Potina — Plant Based Nutrition FACTS

Potina Banana Oat Drink 1L

Potina Banana Oat Drink is a creamy, dairy-free drink for children aged 3 and over, blended from water, 19% organic banana pulp and 10% oats, enriched with natural fibres, calcium, vitamin D2 and vitamin B12. It contains no added sugar — only the sugars naturally present in bananas and oats — and is not high in fat, sugar or salt under UK Government rules (non-HFSS). One 200ml serving provides 4g of fibre, which is more than eating a medium banana*.

Buy at Tesco — £2.80 / 1L

Ingredients

Water, Banana Pulp (19%), Fermented Oats (10%), Fibre 2% (Soluble Corn Fibre, Citrus Fibre), Tri-Calcium Phosphate, Vitamins: B12, D2.

Allergens: contains oats, a cereal containing gluten (shown in bold). Free from dairy, lactose, nuts and soya. Always check the label on pack for the most up-to-date allergen information.

Nutrition information

Typical values for Potina Banana Oat Drink
Typical valuesPer 100mlPer 200ml serving
Energy240kJ / 57kcal480kJ / 114kcal
Fat0.5g1.0g
— of which saturates0.1g0.2g
Carbohydrate11g22g
— of which sugars (naturally occurring)6.6g13.2g
Fibre2.0g4.0g
Protein0.5g1.0g
Salt0.02g0.04g
Vitamin D20.75µg (15% NRV)1.5µg (30% NRV)
Vitamin B120.38µg (15% NRV)0.76µg (30% NRV)
Calcium120mg (15% NRV)240mg (30% NRV)

Sugars are naturally occurring from bananas and oats. NRV = nutrient reference value. Values are approximate due to natural variation in ingredients.

Serving and storage

Shake well before each use. Best served chilled — straight from the fridge, poured over cereal, stirred into porridge, or warmed gently as a bedtime drink. Recommended serving size: 200ml per day. Store unopened cartons in a cool, dry place; once opened, keep refrigerated and use within 5 days. Do not freeze.

Awards won by Potina Banana Oat Drink

Read the judges' feedback on every award → Potina has also been featured as a recommended best buy in The Telegraph, The Guardian and The London Standard — see the expert review & press coverage.

Where to buy

Potina Banana Oat Drink is stocked in 346 Tesco Extra and Superstore branches across the UK — in the Baby & Toddler aisle — and is available nationwide on Tesco.com for £2.80 per 1L carton. See the full list of Tesco stores stocking Potina →

Certifications and packaging

Potina Banana Oat Drink is V-Label certified vegan. The 1-litre Tetra Brik® Aseptic carton is recyclable and made with FSC®-certified board.

Quick answers

Is Potina Banana Oat Drink gluten free?
No — it contains oats, a cereal containing gluten. It is free from dairy, lactose, nuts and soya.
What age is it suitable for?
Children aged 3 years and over, and adults. It is not intended for children under 3 and is not a substitute for breast milk, infant formula or a child's main milk drink.
How much sugar is in a glass?
A 200ml serving contains 13.2g of naturally occurring sugars from bananas and oats — no added sugar and no sweeteners.

See all Potina FAQs →

* Fibre and sugar comparisons calculated using typical values from the UK Composition of Foods Integrated Dataset (CoFID) for a medium banana and a semi-skimmed milkshake.